Cooking with Grains + Legumes with Sarah DeFrank (Food Bank of the Southern Tier)
October 17 @ 12:00 pm - 2:00 pm

Explore a few nourishing and comforting bowls that celebrate simple ingredients and rich flavors. We’ll make a vibrant kitchari and a soothing congee (jook), each showcasing how common grains and legumes transform into satisfying, soul-warming meals. We will also prepare a fragrant seasonal broth, highlighting vegetables from the CSA to create a light yet deeply flavorful dish that’s adaptable, restorative, and perfect for fall and the cold winter.
This workshop is FREE and open to the public. A suggested donation of $5-$10 is appreciated.
Cooking with Grains + Legumes 10/17/26
Note: As of July 2026, all workshop registrants must register separately. If you wish to register multiple people, please complete a separate registration form for each person.