Delicata Squash

A winter squash grown for its slender, striped fruits and tender skin. Smooth and creamy with a sweet, nutty flavor. Delicious roasted or sautéed, skin and all.

How to Use

Rinse, halve, and scoop out seeds.
Slice and roast, sauté, or stuff.
Add to soups, stews, or grain bowls.
Skin is edible—no need to peel.

Storage Tips

Keeps 1–2 weeks in a cool, dry place.
Once cut, store in the fridge in an airtight container and use within a few days.
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